Reduce stress and tension while promoting healing and growth
Tuesdays & Thursdays @ 5:30-6:30
AND Saturdays @ 12:15-1:15
Come and try one of the weekly yoga classes offered at Mt. Olive. Yoga teacher tailors the practice to each individual student so that anyone of any experience can benefit. Yoga is for everyone! If you've always wanted to try yoga but think its beyond you, this is the class for you.
For more information, email Max Diamond at: diamond.max1@gmail.com
Suggested minimum donation: $5 per class

Max Diamond has practiced yoga for close to a decade, and as his practice has grown, he has developed a strong desire to share the benefits he experiences with others. He trained as a yoga teacher with Matthew Cohen at Sacred Energy Arts and Erich Schiffman at Exhale and holds the Yoga alliance RYT - 200 Cerfification. Max thinks that Yoga is a lot of fun, and he brings that approach to his class. He integrates his experience of yoga philosophy into all the elements of yoga - pranayama (breathing), asana (poses) and meditation. Max taylors his approach to the individual practitioner, so that anyone of any experience can benefit. Above all, Max wants his students to be safe, have a good time, and end each session feeling better than they started. |