Mt. Olive Lutheran Church, Serving our community for Santa Monica,
California's Sunset Park neighborhood. Located at 1343 Ocean Park Blvd Santa Monica, CA 90405 Phone:(310)452-1116
Home :
Who We Are :
Holiday Services :
Mt Olive Preschool :
Donate :
Map
Yoga Classes at Mt. Olive
Reduce stress and tension while promoting healing and growth
Come and try out one of the yoga classes offered at Mt. Olive each week.
All are welcome and each class is appropriate for all levels.
Restorative Yoga
Mondays - 5:30-6:30p.m. in the Narthex
Restorative yoga is a supported, conscious body / mind relaxation practice. When supported with props, the body relaxes and opens, releasing tension and stored up toxins. The practice will enhance your vitality and renew and rejuvenate you. Improving your whole will being. All levels are welcome! No experience necessary.
Flow yoga
Wednesdays 5:30 - 6:30pm and Saturdays 12:30-1:30pm
Hatha yoga is an ancient physical discipline with a spiritual philosophy based on the joining of opposites. Come join in this exploratory and fun Yoga practice. All levels are welcome! No experience necessary.
Suggested minimum donation: $5 per class
All yoga classes are taught by Coco, known for her free spirited and life-affirming teaching style. |
|
||||||||||||||||||||||||||||||
